The author suggests effective ways to permanently quit nail biting.

Adult problem nail biting can be easily cured using the information and the technique in this book. Nail biting affects millions; this book offers well document

What to Do When Bad Habits Take Hold provides the keys to escape from a variety of pesky habits. Engaging examples, lively illustrations, and step-by-step instr

The Truth about Nail-Biting is a hands-on workbook that will teach you how to identify your triggers. Why you bite and why it always seems so hard to quit. When

Come for a visit in Bear Country with this classic First Time Book® from Stan and Jan Berenstain. Join Mama, Papa, and Brother, as they try and help Sister bre