Innovations in Pilates

Innovations in Pilates
Author :
Publisher :
Total Pages : 164
Release :
ISBN-10 : 0994514700
ISBN-13 : 9780994514707
Rating : 4/5 (707 Downloads)
DOWNLOAD EBOOK
Book Synopsis Innovations in Pilates by : Kenyi Diaz

Download or read book Innovations in Pilates written by Kenyi Diaz and published by . This book was released on 2015-12 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book for developing Pilates flexibility. Includes exercises and stretches.


Innovations in Pilates Related Books

Innovations in Pilates
Language: en
Pages: 164

Innovations in Pilates

Authors: Kenyi Diaz
Categories: Health & Fitness
Type: BOOK - Published: 2015-12 - Publisher:

DOWNLOAD EBOOK

Book for developing Pilates flexibility. Includes exercises and stretches.
Innovations in Pilates
Language: en
Pages: 201

Innovations in Pilates

Authors: Anthony Lett
Categories: Health
Type: BOOK - Published: 2010 - Publisher: Anthony Lett

DOWNLOAD EBOOK

Stretching on the Pilates Reformer
Language: en
Pages: 190

Stretching on the Pilates Reformer

Authors: Anthony Lett
Categories:
Type: BOOK - Published: 2017-04-30 - Publisher: Createspace Independent Publishing Platform

DOWNLOAD EBOOK

Whether you are just beginning your Pilates journey, or have been practising or teaching for years, Stretching on the Pilates Reformer, now with QR codes with l
Standing Pilates
Language: en
Pages: 416

Standing Pilates

Authors: Joan Breibart
Categories: Health & Fitness
Type: BOOK - Published: 2010-12-07 - Publisher: Turner Publishing Company

DOWNLOAD EBOOK

Perform Pilates postures just about anywhere-- and get faster results! Joseph Pilates's revolutionary methods of strengthening, toning, and even lengthening the
Stretchfit
Language: en
Pages: 150

Stretchfit

Authors: Anthony Lett
Categories:
Type: BOOK - Published: 2018-06-07 - Publisher: Createspace Independent Publishing Platform

DOWNLOAD EBOOK

Well known presenter, teacher and top selling Pilates author Anthony Lett has cherry picked stretches from the disciplines of physical therapy, Osteopathy, Yoga