In the macrobiotic approach to sickness, a great number of special foods, teas, plasters, compresses, packs, juices and baths are used, together with self-refle

"It is simple in its approach, and powerful in its effect--a diet of natural foods and the use of noninvasive home remedies, designed to eliminate disease sympt

Illustrates how simple, everyday foods can be used to help relieve common symptoms such as fever, cough, inflammation, fatigue, tension and menstrual irregulari

Proposes illnesses and maladies are the result of improper diet and presents a macrobiotic diet, heavily dependent on whole grains and whole foods, that will sp

A macrobiotic diet is beneficial not just physically, but spiritually and emotionally. Consisting of nuts, grains, vegetables, and other foods that are primaril