Mind's Secrets to Unleash Limitless Living

Download or read book Mind's Secrets to Unleash Limitless Living written by Dhirendra Nalin Singh and published by Shashwat Publication. This book was released on 2021-12-11 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is true that everyone has Problems, and it is also true that every problem has a Solution. If this is the reality of Life, then why not focus on solutions rather than Problems.” - Anonymous Are you sick of being a victim of circumstance and environment and wish to have more control over it? Do you feel something is always bothering you but unable to find why?” Do you feel overwhelmed by certain situations? Do you feel running away from the uncertainty? Do you think more and act less? Are you tired of being a slave to your emotions? Do you feel like stress has taken control of your happiness? Do you wish to have full control of your life but don’t know how? If you say “yes” to any of the above questions, then this book is for you. This book is the journey to understand the path to a happy, fulfilling and successful life. This book can help you to solve your problems like inner conflict, low self-esteem, stress, anxiety, depression and many more, which are holding you back in your life. In my 20 years of career I have seen many people suffering from the above problems which further leads to many problems in their health, financial, relationship, jobs, career, business life but yet the root cause of all these issues they believe is outside of them. This book can work as a mirror for your inner self and help you to see and find problems within and guide you to overcome those problems and finally Unleash Limitless Living for you. In the first part you will know about yourself i.e. what is mind, connection with body and brain, state and self image. You will learn the importance of a healthy mind, you will also know purpose and three layers of mind i.e. conscious, subconscious and unconscious mind. You will also learn about Body and Brain connection and Hormones and neurotransmitters work. How a stressful or threatful situation creates various reactions in the brain and body. What is State and how state is created is also covered in the first part. And this part ends with knowing the self-esteem and importance of self esteem in life. In the second part you are going to learn about different types of blockages in your life which are holding you back and also keeping you away from a happy, fulfilled and successful life. Its start will explore the unhealthy self image. You will be learning how stress is holding you and what affects it may cause and how to identify the stress from body reactions. Then comes what is anxiety and depression and its reaction to your daily life and what damages it may cause. You will also learn about the relation between stress, anxiety and depression. Third part is where you start cleaning all the blockages mentioned in the second part and beyond it. You will learn techniques to Unleash Limitless Living. It basically includes well known techniques from NLP and few others from well known practices. These are the techniques which already exist and successful people knowingly or unknowingly practicing it by default. First you will learn about strategies and techniques for unleashing the mind's potential, practicing these techniques will help you to reach the next level in your life and if you keep on practicing these techniques, your life will continue to evolve to the next level. 10th chapter which is 1st chapter of part three shows your few great techniques and can unlock hidden powers of your mind and you. you will also learn techniques to build your healthy self image, detox your mind from stress, anxiety and depression. For some of the NLP techniques it is recommended that either you record the technique commands in your own voice or you can also take help of someone to read those commands for you. “Learn to trust the journey, even when you do not understand it. Sometimes what you never wanted or expected turns out to be what you need." - Marcandangel