Navigation for Off-road Runners

Navigation for Off-road Runners
Author :
Publisher :
Total Pages : 168
Release :
ISBN-10 : 1905444222
ISBN-13 : 9781905444229
Rating : 4/5 (229 Downloads)

Book Synopsis Navigation for Off-road Runners by : Stuart Ferguson

Download or read book Navigation for Off-road Runners written by Stuart Ferguson and published by . This book was released on 2007 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt:


Navigation for Off-road Runners Related Books

Navigation for Off-Road Runners
Language: en
Pages: 162
Authors: Stuart Ferguson
Categories:
Type: BOOK - Published: 2012-10-02 - Publisher: eBook Partnership

DOWNLOAD EBOOK

With off-road running the ability of knowing where you are going is a fundamental skill. Unfortunately for many runners the secrets of navigation are akin to th
Navigation for Off-road Runners
Language: en
Pages: 168
Authors: Stuart Ferguson
Categories: Rogaining
Type: BOOK - Published: 2007 - Publisher:

DOWNLOAD EBOOK

Uphill Techniques for Off-Road Runners
Language: en
Pages: 89
Authors: Keven Shevels
Categories: Sports & Recreation
Type: BOOK - Published: 2012-07-14 - Publisher: eBook Partnership

DOWNLOAD EBOOK

Whether you trail or fell run, one of the crucial aspects is the ability to run well uphill. All runners know the benefit of hill reps but there is far more to
Downhill Techniques for Off-Road Runners
Language: en
Pages: 80
Authors: Keven Shevels
Categories: Sports & Recreation
Type: BOOK - Published: 2012-07-14 - Publisher: eBook Partnership

DOWNLOAD EBOOK

Most runners think that the ability to run well downhill is something that you are born with or is handed to you when you leave the asylum. Rather it is a skill
Terrain Training for Off-Road Runners
Language: en
Pages: 119
Authors: Stuart Ferguson
Categories: Sports & Recreation
Type: BOOK - Published: 2012-08-09 - Publisher: eBook Partnership

DOWNLOAD EBOOK

Many sports operate in a single dimensional contact world, for example road runners generally run on flat tarmac. However off-road running, in common with sport