Pocket Workouts - 100 No-equipment Workouts: Train Any Time, Anywhere Without a Gym Or Special Equipment

Pocket Workouts - 100 No-equipment Workouts: Train Any Time, Anywhere Without a Gym Or Special Equipment
Author :
Publisher : New Line Publishing
Total Pages : 214
Release :
ISBN-10 : 1844810208
ISBN-13 : 9781844810208
Rating : 4/5 (208 Downloads)

Book Synopsis Pocket Workouts - 100 No-equipment Workouts: Train Any Time, Anywhere Without a Gym Or Special Equipment by : N. Rey

Download or read book Pocket Workouts - 100 No-equipment Workouts: Train Any Time, Anywhere Without a Gym Or Special Equipment written by N. Rey and published by New Line Publishing. This book was released on 2015-11-15 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: The pocket-sized no-equipment workout guide that has taken the internet by surprise. Carry your gym with you, wherever you go.


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The pocket-sized no-equipment workout guide that has taken the internet by surprise. Carry your gym with you, wherever you go.
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Updated version, after reading reviews I have now included full photograph exercise demonstrations, increased text size and simplified the routine to zone in on