Prevention's Shortcuts to Big Weight Loss
| Author | : Chris Freytag |
| Publisher | : Rodale |
| Total Pages | : 388 |
| Release | : 2007-12-26 |
| ISBN-10 | : 159486540X |
| ISBN-13 | : 9781594865404 |
| Rating | : 4/5 (404 Downloads) |
Book Synopsis Prevention's Shortcuts to Big Weight Loss by : Chris Freytag
Download or read book Prevention's Shortcuts to Big Weight Loss written by Chris Freytag and published by Rodale. This book was released on 2007-12-26 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: A personal trainer and lifestyle expert introduces a series of ten-minute workouts to help readers lose weight, burn fat, slim and tone problem areas, and promote overall fitness.