Scare Your Soul

Download or read book Scare Your Soul written by Scott Simon and published by Hachette UK. This book was released on 2022-12-06 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A sharply packaged self-help book with an emphasis on facing your fears." (Kirkus) Find the courage to run toward your fears, embrace uncertainty, and get the most out of life by practicing courageous habits every day with the helpful guidance of this powerful book.​ It’s not easy to be courageous. Feelings of fear and uncertainty often stop us dead in our tracks. But what if you had the courage to take action anyway? What changes would you make to transform your current reality into the life of your dreams? Here’s the good news — like a muscle, courage grows stronger the more you exercise it. And Scare Your Soul will not only teach you how to exercise courage but will guide you in taking small, boundary-pushing actions to expand your comfort zone (so that you feel less fear and more confidence with each action). By combining research on positive psychology with real-life stories of Scare Your Soul participants, international thought leader and happiness entrepreneur Scott Simon challenges you to confront your limiting beliefs. With writing prompts, activities, and real-world challenges, Scare Your Soul is an interactive roadmap to building bravery. Scare Your Soul teaches you that the greatest antidote to much of what ails you in your life isn’t achievement, it’s action. So if you crave an extraordinary life but feel like you don’t know how to take “extra” ordinary action, this book is for you. It’s time to Scare Your Soul.