With more than 1,000 healthy, easy-to-find, and cheap substitutions, no cook will ever abandon an appetizing dish for the lack of a particular ingredient.

A must-have guide to substituting ingredients for cooking and baking, with over 1,000 easy-to-find, healthy, and cheap substitutions to save you money and time.

From A Beginner Cook To A Master Chef!Have you always been passionate about cooking and baking but were baffled and confused by various recipe styles?Are you fr

Analyzes what is wrong with the modern diet, shares healthful recipes, provides advice on selecting and preparing food, and recommends an exercise program.