Systema For Seniors
| Author | : Robert Poyton |
| Publisher | : |
| Total Pages | : 128 |
| Release | : 2021-04-12 |
| ISBN-10 | : 1637526067 |
| ISBN-13 | : 9781637526064 |
| Rating | : 4/5 (064 Downloads) |
Book Synopsis Systema For Seniors by : Robert Poyton
Download or read book Systema For Seniors written by Robert Poyton and published by . This book was released on 2021-04-12 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to solo Systema training for the older person. Improve your posture, balance, mobility and health.