K. Black's Tactical Barbell and Tactical Barbell II compose a ground breaking multi-dimensional fitness system designed specifically for operational athletes. N

Operational athletes are a unique breed. You need to physically perform at an extraordinarily high level in stressful situations. Often in dangerous or unstable

For any woman who has a big butt, flat chest, large waist, thick ankles, unwieldy thighs, short legs or a round belly - Style Rx is the prescription she needs.

Part One: Recognizing the Performer Profile Your general personalities and hidden natures are determined. Part Two: Performer Profile Dynamics and Variations An

The Barbell Prescription: Strength Training for Life After 40 directly addresses the most pervasive problem faced by aging humans: the loss of physical strength