"Swir was one of Poland's most distinguished poets, and she was open in her feminism and eroticism, with poetry that explored the life of the female body -- fro

Focuses on cultivating mindfulness of the body's signals about feelings, encouraging acceptance of all types of emotions, and developing strategies for calming

A series of whimsical essays by the New York Times "Social Q's" columnist provides modern advice on navigating today's murky moral waters, sharing recommendatio

BODY SPEAK! Listen to Your Body... It Knows What It's Talking About!Written by: Certified Integrative Nutrition Health Coach, Michele M. Rizzo.BODY SPEAK is the