A healing diet for a healthy body--an Ayurvedic cookbook full of quick and tasty meals The traditional South Asian system of medicine--Ayurveda--is based on the

Sacred & Delicious is an award-winning vegetarian cookbook, a primer on Ayurveda (India’s ancient wellness system), and a gorgeous food memoir that celebrates

Keeping digestion on track is the key to health in Ayurveda, and eating natural, homemade foods in accordance with personal constitution and changes in environm

"Ayurveda Cooking for Beginners makes it such a joy to create delicious, healing meals that one's relationship with food is forever transformed."--Melanie Fiore

Looking to balance your Vata Dosha and improve your overall well-being? Look no further than this Vata-centered Ayurveda Cookbook for Beginners. Based on the id