The Abs Diet 6-Minute Meals for 6-Pack Abs
| Author | : David Zinczenko |
| Publisher | : Rodale |
| Total Pages | : 290 |
| Release | : 2006-05-16 |
| ISBN-10 | : 9781594865466 |
| ISBN-13 | : 1594865469 |
| Rating | : 4/5 (469 Downloads) |
Book Synopsis The Abs Diet 6-Minute Meals for 6-Pack Abs by : David Zinczenko
Download or read book The Abs Diet 6-Minute Meals for 6-Pack Abs written by David Zinczenko and published by Rodale. This book was released on 2006-05-16 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents suggestions for achieving highly-defined abdominal muscles, stressing the importance of sensible, non-processed meals, and offers a seven-day meal plan and over a hundred recipes.