Take the Mediterranean diet to the next level of health with these 200 plant-based, whole food recipes to get you feeling your healthiest. The Mediterranean die

Diekman counsels you on how eating a diet direct from the Mediterranean-- as well as getting plenty of exercise-- will have you dropping a size (or two!) in no

300 easy, healthy, and delicious Mediterranean recipes—many ready in 30 minutes or less—perfect for busy weeknights or just about any time! Mediterranean cu

Delicious and healthy meals--in no time! Mediterranean cuisine is celebrated the world over for its fresh and healthy ingredients, vibrant flavors, and complex

Delicious Mediterranean recipes your whole family will love! Bursting with fresh vegetables, fruits, whole grains, nuts, and olive oil, the Mediterranean diet i