The Finding Solid Ground Program Workbook
| Author | : Hugo J. Schielke |
| Publisher | : Oxford University Press |
| Total Pages | : 289 |
| Release | : 2022 |
| ISBN-10 | : 9780197629031 |
| ISBN-13 | : 0197629032 |
| Rating | : 4/5 (032 Downloads) |
Book Synopsis The Finding Solid Ground Program Workbook by : Hugo J. Schielke
Download or read book The Finding Solid Ground Program Workbook written by Hugo J. Schielke and published by Oxford University Press. This book was released on 2022 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Grounding is a recovery-focused skill that offers powerful help towards managing and reducing symptoms related to trauma, including feeling too much or too little"--