Juji gatame is the pinnacle of armlocks. It remains the most consistently used joint lock in many grappling sports including judo, sambo, jujitsu, submission gr

Juji gatame is the pinnacle of armlocks. It remains the most consistently used joint lock in many grappling sports including judo, sambo, jujitsu, submission gr

Step-by-step photographic instructions to martial arts that explains the basic techniques and principles of tae kwondo, karate, aikido, ju-jitsu, judo, kung fu,

An encyclopedia listing names of all sports played in Australia. The details include names and origins of sports and games; rules of specific sports; Australian