The Kind Diet
| Author | : Alicia Silverstone |
| Publisher | : Rodale |
| Total Pages | : 322 |
| Release | : 2011-03-15 |
| ISBN-10 | : 9781609611354 |
| ISBN-13 | : 1609611357 |
| Rating | : 4/5 (357 Downloads) |
Book Synopsis The Kind Diet by : Alicia Silverstone
Download or read book The Kind Diet written by Alicia Silverstone and published by Rodale. This book was released on 2011-03-15 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Addresses the nutritional concerns faced by many who are new to plant-based, vegetarian diets and shows how to cover every nutritional base, from protein to calcium and beyond. Features irresistibly delicious food that satisfies on every level --including amazing desserts to keep the most stubborn sweet tooth happy.