The Little Book of Yoga Breathing is a great little package that offers a lot. Pranayama, the practice of breath control, is detailed here in an easy-to-underst

The Art Of Breath Control Or Pranayama Is One Of The Key Aspects Of A Yoga Practice, Helping To Lead A Less Stressful Life. The Little Book Of Yoga Breathing Of

The book is a complete one of its kind books on Pranayama, an important, yet little known part of Yoga. Breathing exercises are called Pranayamas, which means t

A clear, concise guidebook to the essentials of yogic thought and practice Many people think yoga simply means postures and breathing. Not true. The intention o

Yoga for the Joy of It! immerses the beginning yoga student in the history and practice of yoga by educating the student on the background of yoga, its health b