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Language: en
Pages: 256
Pages: 256
Type: BOOK - Published: 2018-08-14 - Publisher: Da Capo Lifelong Books
Award-winning fitness professional and consultant shares a practical, accessible program to help women replace destructive perfectionistic mindsets with concret
Language: en
Pages: 258
Pages: 258
Type: BOOK - Published: 2020-05-05 - Publisher: Chronicle Books
In Detox Your Thoughts, popular psychologist Andrea Bonior, PhD, identifies the 10 most prevalent mental traps that make people feel anxious, insecure, and gene
Language: en
Pages: 298
Pages: 298
Type: BOOK - Published: 2016-03-08 - Publisher: HarperCollins
Combining her experience as scientist, researcher, and clinician, internationally recognized health expert Deanna Minich offers a comprehensive, integrative, an
Language: en
Pages: 510
Pages: 510
Type: BOOK - Published: 2021-07-15 - Publisher: Aeon Books
Have you been traveling down a dead-end road? Are you stuck in patterns of thinking, feeling and behaving that cause you unrest? Do you hear a voice within hint
Language: en
Pages: 288
Pages: 288
Type: BOOK - Published: 2016-12-27 - Publisher: Penguin
National Winner for Gourmand World Cookbook Awards 2017 - Diet Books Globe and Mail-bestselling author, blogger, and holistic nutritionist Joy McCarthy returns