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The Superfood Swap
Language: en
Pages: 536
Authors: Dawn Jackson Blatner
Categories: Health & Fitness
Type: BOOK - Published: 2016-12-27 - Publisher: Houghton Mifflin Harcourt

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“Dawn makes healthy eating fun and delicious, and the dishes are easy to prepare. This is a must-read for anyone who wants to eat nutritious, joyful food.”�
The Flexitarian Diet: The Mostly Vegetarian Way to Lose Weight, Be Healthier, Prevent Disease, and Add Years to Your Life
Language: en
Pages: 304
Authors: Dawn Jackson Blatner
Categories: Health & Fitness
Type: BOOK - Published: 2008-10-05 - Publisher: McGraw Hill Professional

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Lose weight, increase energy, and boost your immunity—without giving up meat! "With her flexible mix-and-match plans, Dawn Jackson Blatner gives us a smart ne
Toxic Superfoods
Language: en
Pages: 344
Authors: Sally K. Norton, MPH
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Type: BOOK - Published: 2023-01-03 - Publisher: Rodale Books

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An acclaimed nutrition educator reveals how the foods you’re eating to get healthy might be making you sick. “Sally Norton’s well-researched book makes a
Eat to Beat Disease
Language: en
Pages: 371
Authors: William W Li
Categories: Health & Fitness
Type: BOOK - Published: 2019-03-19 - Publisher: Balance

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Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoi
Sugar Shock
Language: en
Pages: 274
Authors: Carol Prager
Categories: Health & Fitness
Type: BOOK - Published: 2020-09-15 - Publisher: Hearst Home & Hearst Home Kids

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Discover how to identify hidden sugar traps in your food while reducing your sugar intake, losing weight, and improving your overall health Did you know that yo