The Teen Trauma Journal

The Teen Trauma Journal
Author :
Publisher : Jessica Kingsley Publishers
Total Pages : 178
Release :
ISBN-10 : 9781839972225
ISBN-13 : 183997222X
Rating : 4/5 (22X Downloads)

Book Synopsis The Teen Trauma Journal by : Laura Stokes

Download or read book The Teen Trauma Journal written by Laura Stokes and published by Jessica Kingsley Publishers. This book was released on 2023-03-21 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: This therapeutic journal provides you with the tools and coping strategies you need to better look after yourself. Covering topics such as attachment, thinking styles, self-esteem and new relationships, it looks at how early relationships and trauma may have impacted you, and supports you in planning for your future. Authored by experienced Consultant Clinical Psychologist Laura Stokes, this journal will be a source of support and guidance you as you navigate life's ups and downs.


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