Time 100 Healthiest Foods and how to Eat Them
| Author | : The Editors of TIME |
| Publisher | : |
| Total Pages | : |
| Release | : |
| ISBN-10 | : 1618938762 |
| ISBN-13 | : 9781618938763 |
| Rating | : 4/5 (763 Downloads) |
Book Synopsis Time 100 Healthiest Foods and how to Eat Them by : The Editors of TIME
Download or read book Time 100 Healthiest Foods and how to Eat Them written by The Editors of TIME and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Eating healthy meals shouldn't be complicated or bland. To make it simple and delicious, TIME's editors have curated a list of the 100 healthiest foods you should be eating now, based on the latest science and the current wisdom about nutrition. Highlights of this special edition: -100+ recipes to make it no-excuses easy to eat healthfully on a regular basis -Shopping lists and seasonal tips to get the best value from fresh food -Calorie and nutritional information for every food, as well as their health-promoting properties.