Toward a Psychology of Awakening

Download or read book Toward a Psychology of Awakening written by John Welwood and published by Shambhala Publications. This book was released on 2002-02-12 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can we connect the spiritual realizations of Buddhism with the psychological insights of the West? In Toward a Psychology of Awakening John Welwood addresses this question with comprehensiveness and depth. Along the way he shows how meditative awareness can help us develop more dynamic and vital relationships and how psychotherapy can help us embody spiritual realization more fully in everyday life. Welwood's psychology of awakening brings together the three major dimensions of human experience: personal, interpersonal, and suprapersonal, in one overall framework of understanding and practice.