Understanding Strength and Conditioning as Sport Coaching

Download or read book Understanding Strength and Conditioning as Sport Coaching written by Tania Cassidy and published by . This book was released on 2020 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mapping the construction of strength and conditioning knowledge -- Concepts and frameworks : putting strength and conditioning under the microscope -- Measurement, assessment and testing : what does it all mean? -- Training volume : fear of missing out (FOMO) -- 'Helicopter' strength and conditioning : questioning the role of monitoring -- Developing as a competent strength and conditioning professional -- Women and strength and conditioning coaching -- Finding a professional voice and collaborating -- Healthy development of youth for sport -- Talent identification and development and creating an environment for success -- Older and wiser? -- Conditioning for protection? -- Return to play following injury -- Looking after yourself as a strength and conditioning coach.