Walk Off Weight

Walk Off Weight
Author :
Publisher : Rodale
Total Pages : 354
Release :
ISBN-10 : 9781605295633
ISBN-13 : 1605295639
Rating : 4/5 (639 Downloads)
DOWNLOAD EBOOK
Book Synopsis Walk Off Weight by : Michele Stanten

Download or read book Walk Off Weight written by Michele Stanten and published by Rodale. This book was released on 2011-03-01 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: An eight-week walking-based exercise program features targeted exercises and specialized routines designed to maximize weight loss and enable other health benefits, in a guide that includes a meal plan and tips for avoiding injury. Original. 40,000 first printing.


Walk Off Weight Related Books

Walk Off Weight
Language: en
Pages: 354

Walk Off Weight

Authors: Michele Stanten
Categories: Health & Fitness
Type: BOOK - Published: 2011-03-01 - Publisher: Rodale

DOWNLOAD EBOOK

An eight-week walking-based exercise program features targeted exercises and specialized routines designed to maximize weight loss and enable other health benef
Walk Off the Weight
Language: en
Pages: 168

Walk Off the Weight

Authors: Lucy Wyndham-Read
Categories: Health & Fitness
Type: BOOK - Published: 2016-04-24 - Publisher: Meyer & Meyer Sport

DOWNLOAD EBOOK

Lose weight, tone up, and look younger in just three weeks! Walk yourself to the fittest and healthiest version of yourself. Walk Off the Weight is a full 21-da
Walk Your Butt Off!
Language: en
Pages: 322

Walk Your Butt Off!

Authors: Sarah Lorge Butler
Categories: Health & Fitness
Type: BOOK - Published: 2013-02-26 - Publisher: Rodale Books

DOWNLOAD EBOOK

The practical walking program that takes readers from flabby to fit in 12 weeks with a variety of walks and easy-to-incorporate lifestyle changes This simple pl
Walk Off Weight Quick & Easy Cookbook
Language: en
Pages: 256

Walk Off Weight Quick & Easy Cookbook

Authors: Heidi McIndoo, M.S., R.D., L.D.N.
Categories: Cooking
Type: BOOK - Published: 2011-07-05 - Publisher: Rodale Books

DOWNLOAD EBOOK

The perfect partner to Walk Off Weight's easy-to-follow weight loss plan, this quick and easy cookbook offers 150 healthful, full-flavored dishes designed to ke
Walk Off Weight
Language: en
Pages: 354

Walk Off Weight

Authors: Michele Stanten
Categories: Health & Fitness
Type: BOOK - Published: 2011-03-01 - Publisher: Rodale Books

DOWNLOAD EBOOK

Walking is America's #1 form of exercise--and with good reason. It's easy, cheap, and can be done anywhere. Prevention magazine takes fun, low-impact walking to