Wu Qin Xi
| Author | : Chinese Health Qigong Association |
| Publisher | : Singing Dragon |
| Total Pages | : 112 |
| Release | : 2018-02-15 |
| ISBN-10 | : 1848194188 |
| ISBN-13 | : 9781848194182 |
| Rating | : 4/5 (182 Downloads) |
Book Synopsis Wu Qin Xi by : Chinese Health Qigong Association
Download or read book Wu Qin Xi written by Chinese Health Qigong Association and published by Singing Dragon. This book was released on 2018-02-15 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wu Qin Xi: Five-Animal Qigong Exercises is an accessible guide to a particular qigong exercise that imitates the movements of animals and birds. Each routine is described step-by-step, and is illustrated with photographs and key points. The authors also point out common mistakes and offer advice on how to correct these.