Eat Fat, Lose Weight
| Author | : Ann Louise Gittleman |
| Publisher | : McGraw-Hill Companies |
| Total Pages | : 180 |
| Release | : 1999 |
| ISBN-10 | : 087983966X |
| ISBN-13 | : 9780879839666 |
| Rating | : 4/5 (666 Downloads) |
Book Synopsis Eat Fat, Lose Weight by : Ann Louise Gittleman
Download or read book Eat Fat, Lose Weight written by Ann Louise Gittleman and published by McGraw-Hill Companies. This book was released on 1999 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ann Louise Gittleman, bestselling author ofBeyond PritikinandThe 40/30/30 Phenomenonhelps us establish which fats are good for us, how much we need and which ones we should eat daily to help us burn fat and keep weight off. An easy weight loss and maintenance program to balance our diets naturally and safely is included.