GET FIT PROGRAM: Mindset | Nutrition | Fitness

Download or read book GET FIT PROGRAM: Mindset | Nutrition | Fitness written by Steve Pilot and published by Steve Pilot. This book was released on with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a vegan fitness coach, I've spent years crafting the perfect training program and optimizing plant-based nutrition plans. I've tested my knowledge on myself and my clients, and I am finally ready to share this knowledge. The fitness industry is filled with extensive theories and fad diets, but none of them help you actually understand what is going on inside your body or how to train according to how you eat. This book gives you a detailed, inside look at living a healthy lifestyle, fitness training, and eating a balanced, sustainable diet. This program is carefully designed to help you transform into the fittest version of yourself. Get yourself a copy now and let's begin your fitness journey!