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Language: en
Pages: 50
Pages: 50
Type: BOOK - Published: 2012 - Publisher: Capstone Classroom
Provides teen athletes with tips and exercises to increase their strength.
Language: en
Pages: 257
Pages: 257
Type: BOOK - Published: 2013-07-18 - Publisher: Routledge
Strength and Conditioning for Young Athletes offers an evidence-based introduction to the theory and practice of strength and conditioning for children and youn
Language: en
Pages:
Pages:
Type: BOOK - Published: 2009 - Publisher:
Language: en
Pages: 50
Pages: 50
Type: BOOK - Published: 2012 - Publisher: Capstone Classroom
Provides teen athletes with tips and exercises to build their endurance.
Language: en
Pages: 300
Pages: 300
Type: BOOK - Published: 2005 - Publisher: Human Kinetics
The former president of the National Strength and Conditioning Association offers an authoritative guide to designing safe, effective training programs for 24 o