Strength Training for Young Athletes
| Author | : William J. Kraemer |
| Publisher | : Human Kinetics |
| Total Pages | : 300 |
| Release | : 2005 |
| ISBN-10 | : 0736051031 |
| ISBN-13 | : 9780736051033 |
| Rating | : 4/5 (033 Downloads) |
Book Synopsis Strength Training for Young Athletes by : William J. Kraemer
Download or read book Strength Training for Young Athletes written by William J. Kraemer and published by Human Kinetics. This book was released on 2005 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: The former president of the National Strength and Conditioning Association offers an authoritative guide to designing safe, effective training programs for 24 of the most popular youth sports. 250 photos.